Strength for Life's Journey
I blog about mindful changes that lead to growth
Convenient and Inconvenient
“I don’t want to inconvenience anyone.” “If they want to go to that restaurant, I’m fine with that.” When do you allow yourself to be inconvenient? Do you let yourself be ‘Right sized'? Being a healthy person in relationship with others means being both convenient and...
The Power of Emotion Regulation
Do you ever “lose it” on your kids, or your spouse and wonder, “How did things end up like this AGAIN”? Did you know your body gives you cues about when you are about to blow? Two of the most common questions I ask my clients are, “What feelings are you having...
Donna Durham, LMFT
ABOUT
My mission is to provide an honest, compassionate, and empathetic space for my clients in order to promote personal growth, and relational wholeness. ~ Donna Durham, LMFT
Areas of focus:
Trauma
EMDR
Grief
HOCI Certified
Figuring Out Life
Address:
106 Mission Court
Suite 302
Franklin, TN 37067
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